Physical Fitness

What

Conscious, planned inclusion of appropriate physical activities in day's program. Develop skills necessary to plan and conduct physical fitness program.

Why

Instill the desire and a sense of personal responsibility for a healthy, clean and strong body— one which is always ready for action. Teach how to develop a program that meets above goal.

How

Waterfront activities; hiking; Run, Rouse and Dip (RR&D); games, including New Games; special programs; hurdles; vigorous, active training program with great amount of exercise.